Maxed out on APs

13 APs today - can you believe it?!

Here's how it went down today:

• 5:15 am - Pilates and weight training (30 min)
• 7:00 am - Walk to my office, with the ankle weights (15 min)
• 1:00 pm - Walk around the complex with co-workers (30 min)
• 4:45 pm - Walk back to my car (15 min)
• 5:30pm - Personal Trainer class (60 min)

Needless to say, I am a little tired. But I feel faaaaaaaaaaaaaaabulous!

We decided, us 5 co-workers, to participate in the 10 week fitness challenge through our company. Its nothing too terribly intense, but more of a weekly focus.

The first week is focused on cardiovascular activity and drinking more water. After being on WW for 3 weeks, this is nothing new to me. However, we did decide on 3 ground rules so far: 1) Bring bagged lunches at least 4 days a week, 2) walk for 30 minutes 3-5 times a week, 3) Support each other in reaching our goals.

I am super excited to have support and structure not only here at home, but among my co-workers. We're planning to celebrate the "graduation" from the 10 week challenge by going to a water park.

Hmm... March 16th...

If I can lose an average of 2 lbs a week, I will drop about 20 lbs. The most I could realistically drop would be 40.

WOW! Can you imagine? 40 lbs?! That's what I'll be dreaming about tonight, probably the best sleep I'll have had in a while :)

So til next time, keep reaching for your dreams.