My food list:
- Fruit smoothie (1/2 cup of frozen strawberries, small banana, 1 cup Ocean Spray diet, 3 packets Splenda Fiber, 1 tsp. Fibersure, ice)
- 4 oz. Activia Light Peach
- McDonald's Reduced Fat Ice Cream cone
- Lean Cuisine Alfredo Pasta with chicken and broccoli
- 1 slice of store bought cake with icing
- 4 slices of Domino's Medium Buffalo Chicken Pizza
- 4 pieces of Domino's cheesy bread
- 1 container of Domino's garlic dipping sauce
No exercise again today. Boo. Maybe tomorrow.
So plan for today:
- Lots of water
- Minimal drinking tonight (4 rum & diet coke at the most)
- Walk for 30 minutes at work
At least you have your WPA to get you through. I am pretty sure that days like that are why they are there.
ReplyDeleteIt all sure sounded delicious!
i've been kind of off this week too:-( i'm still comitted to WW but i've been having little cheats. I guess you have to do that sometimes to stay on track tho. You have to give a little to yourself so as long as you keep it up you are golden!!!
ReplyDelete