AP plan for the week:
Monday
- Pilates (30 min am/pm)
- Walking (30 min work/45 min home)
- Walking (30 min work)
- Volleyball (60 min - game)
- Walking (30 work)
- Volleyball (150 min - practice)
- Pilates (30 min am/pm)
- Walking (30 min work/45 min home)
- Walking (30 min work/45 min home)
- Pilates (45 min)
- Walking (45 min)
Total min walking: 210 min
Total min volleyball: 210 min
Total APs expected: 43?!
Ok, let's see how this goes. 43 is the ultimate target, but I'll be more than happy with just 10 - hahaha.
That is amazing! You are a exercising madman
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