Without Change, there would be no butterflies
Journal of a lifestyle change to promote weight loss
Monday, July 27, 2009
FFL Week 2 Results
FFL Points: 29
Weigh In: -1.6
YEA!
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About Me
1LB to the Goal
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Goals:
261 (10lbs): New pair of shoes
257.45 (5%): Teeth Whitening
256 (15lbs): A drink at the new pub down the street
251 (20lbs): Magazine Subscription
246 (25lbs): Adobe Illustrator Book
243.9 (10%): New jeans
241 (30lbs): New eyeshadow
236 (35lbs): New DVD
231 (40lbs):
230.35 (15%):
226 (45lbs):
221 (50lbs):
216.8 (20%):
216 (55lbs):
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Fellow Dreamers...
Find more inspiration...
CookingLight.com - Making Healthy taste great
Couch to 5K Running Program
Diet Tribe on myLifetime.com
Food Network
For Women who Refuse to Live by Numbers
HealthVault.com: Health solutions that get results
Healthy Living with Ellie Krieger
Healthy Recipes and Meal Ideas: Food Network
MapMyWalk.com - Map your Walks for Fitness
Pound for Pound Challenge: Lose Weight and Help Feed America
Prevention Magazine
Ruby - The Inspirational Weight Loss Journey on the Style Network
Self Magazine: Fitness
Shape Magazine
SkinnyR - Weight Tracking Graphs
Weight Watchers
WeightView.com - Seeing is Believing
Blog Archive
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2009
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August
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July
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FFL - Week 3
FFL Week 2 Results
FFL Days 11 - 18
FFL Days 9 and 10
FFL Day 8, Point Day!
FFL Day 7, WI day
FFL Days 3, 4, 5, and 6
FFL Day 2
FFL Day 1, Part 2
FFL Day 1, Part 1
Just the motivation I need...
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