Without Change, there would be no butterflies
Journal of a lifestyle change to promote weight loss
Sunday, February 22, 2009
HUGE Scale Victory!
-4.4 lbs
14 lbs overall (1 lb off my 15 lb goal)
5% weight loss
SOOOOOOOOO incredibly excited :)
That is all.
1 comment:
nic
February 22, 2009 at 6:58 PM
CONGRATULATIONS!
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About Me
1LB to the Goal
View my complete profile
Goals:
261 (10lbs): New pair of shoes
257.45 (5%): Teeth Whitening
256 (15lbs): A drink at the new pub down the street
251 (20lbs): Magazine Subscription
246 (25lbs): Adobe Illustrator Book
243.9 (10%): New jeans
241 (30lbs): New eyeshadow
236 (35lbs): New DVD
231 (40lbs):
230.35 (15%):
226 (45lbs):
221 (50lbs):
216.8 (20%):
216 (55lbs):
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Fellow Dreamers...
Find more inspiration...
CookingLight.com - Making Healthy taste great
Couch to 5K Running Program
Diet Tribe on myLifetime.com
Food Network
For Women who Refuse to Live by Numbers
HealthVault.com: Health solutions that get results
Healthy Living with Ellie Krieger
Healthy Recipes and Meal Ideas: Food Network
MapMyWalk.com - Map your Walks for Fitness
Pound for Pound Challenge: Lose Weight and Help Feed America
Prevention Magazine
Ruby - The Inspirational Weight Loss Journey on the Style Network
Self Magazine: Fitness
Shape Magazine
SkinnyR - Weight Tracking Graphs
Weight Watchers
WeightView.com - Seeing is Believing
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I'm getting better at this...
A Leg Up...
Gotta stay OP, gotta stay OP...
HUGE Scale Victory!
Stress!
Game on!
Be all that you can be...
5 steps forward, 3 steps back...
Emotional eating, I know thee well...
Late night snack...
Epic Scale Victory!
Back into the Routine
Finally! Another Goal Reached!
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CONGRATULATIONS!
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