FFL Day 2

Breakfast:

• Smoothie

Snack:

• 1/3 c. dried cranberries
  

Lunch:

• Corn and Cheese Enchiladas
• 1/2 c. white rice
• 1 package Hostess 100 calorie mini-cupcakes

Snack:

• 2 c. watermelon
• 1 c. honeydew melon

Dinner:

• Panera Half Turkey Artichoke panini
• Panera You Pick Two size Forest Mushroom Soup

Snack:

• 1 Diana's Banana

Exercise:

• 120 minutes of recreational volleyball
• 4602 steps

I waaaaaay overslept this morning, and then my smoothie cups broke (kinda like Magic Bullet cups). Ugh... when did Tuesday become Monday?

I am THRILLED to have stayed OP today, and another great day with the 8 GHG!! However, I didn't get all the APs I anticipated. Enormous thunderstorms got in the way of our 30 minute stroll. I wanted to get in 30 minutes at the gym on the treadmill or stairclimber - but instead took three ibuprofen after volleyball. HAHAHA.

Tomorrow kicks off my mini-getaway for my anniversary. Three years with DBF on July 9th... yay!!

One day at a time... tomorrow's going to be another good day!

FFL Day 1, Part 2

Dinner:

• 2 Corn Enchiladas (mmmmmm!)
• 1/2 c. white rice
• 1 Diana's Banana
• 1/3 c. dried cranberries
• 1 hostess 100 calorie mini-cupcakes
• 1 oz. Stacy's pita chips

Exercise:

• 30 minutes of brisk walking
• 5047 steps (total)

No gym today - but that's quite all right. I achieved all 8 GHGs... which I think it pretty sweet.

I think day 1 went relatively well. My goal is to score the most points in the WL category for the FFL. WAHOO!

FFL Day 1, Part 1

Breakfast:

• 3 egg whites
• 1 piece of pepper jack cheese
• 1 piece of deli turkey
• water
• multi-vitamin
• smoothie (1 banana, 1/2 c strawberries, 1 container of Activia® yogurt, 1 package of Crystal Light® On the Go (grape), 1 tsp Benefiber®, 1/2 c water, 1/2 c ice)

Exercise:

• 30 minutes of yoga
• 222 steps

On the menu:

• 2 c. watermelon
• 1 c. honeydew melon
• 1/3 c. dried cranberries
• 1 Fiber Plus Dark Chocolate Almond bar
• Buffalo Chicken Salad (3 oz homemade buffalo chicken (grilled chicken, 1 tbsp of Moore's wing sauce), lettuce mix, grape tomatoes, corn, broccoli, 2 tsp. 2% pepper jack cheddar, 1 tsp buttermilk ranch dressing)
• 1 can diet cola

Goals:

• 10,000 steps
• Completing 8 GHG
• Staying OP
• 
  

I think for dinner we'll be testing out a new recipe, Corn and Cheese enchiladas. Hopefully, DBF and I will get in a good 30-45 minutes on the treadmill as well.

Here's to a healthy day!